Jun 2, 2019
Corey Corpodian is the host of unleash success podcast and author of emotional fitness.
He grew up playing football and basketball in high school. Sports took a back seat while he went to dental school and orthodontic residency.
Later he took that into men’s physique where he won first place in his first competition....
May 5, 2019
"if you keep doing what you have done, you will always get what you have always got"
It was 10yrs ago that Markus got back into fitness, however, it was another got injury (snapped his Achilles tendon) playing basketball, that set him on his journey as he got very depressed because he could do anything after surgery...
Mar 10, 2019
A couple of late nights of research later, Johnny discovers that not only is there an overwhelming amount of evidence about the benefits of exercising in cooler temperatures, but also that out of the 36,000 fitness concepts in the U.S., zero—yes, zero—operate below 72°F.
Johnny rapid fires an email in all-caps to...
Feb 3, 2019
Paul Rimmer PhD and Lee Bell MSc aim with TRA are to provide coaches and trainers in the fitness industry with the best educational platform.
TRA Performance is a fitness education platform that brings you the best speakers, seminars, conferences and digital products in fitness, health, nutrition and sports...
Dec 9, 2018
Dr James Steele is a principal investigator at the UK Active Research Institute as well as being an Associate Professor in Sport and Exercise Science at the Southampton Solent University
Title for this episode was taken from this BMC Public Health article.
You can learn more about James by visiting the University...