Stu helps men drop 21lbs or more, develop an Alpha mindset
and go from dad bod to rad bod in just 12 weeks.But in this episode we talk about
his own journey of self-development.
We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better hosted James Roberts, 2x Paralympian (Beijing2008 & London2012), TEDx speaker and transformation coach.