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The Mindset Athlete Podcast

May 27, 2020

Joshua Alexander is a the host of  Figuring It Out as well as being a physio, former kickboxer and youth league semi pro footballer.

In the episode we talk about:

- Dealing with lockdown when you are in the shielded community

- Dealing with toxicity on social media and coping strategies

- Is social media a help or...

May 20, 2020

Garri Holness has been a professional account executive for over 20-years. He had a near-death experience in 2005 London bombings; after leg amputation and relearning to walk, he has been inspired to change his life and become a motivational speaker and author.

You can learn more about Garri via his website

May 5, 2020

Matt is a personal development trainer whose varied experiences as an entrepreneur, athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker and positively impact as many people as possible. 

In addition to his earned insights about self-discovery, relationships, heightening...