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The Mindset Athlete Podcast

Jun 21, 2021

Dr Lizzy Deery is a lecturer in Clinical Exercise Physiology with a particular interest in lifestyle related diseases. Lizzy holds a PhD in Occupational Sedentary Behaviour and Health, and other areas of research include the prevention, treatment, and management of chronic illness with physical activity...

Jun 4, 2021

Marvin Ambrosius is a Personal Trainer, Fitness Instructor, TV presenter, Vlogger, Podcast host, Entrepreneur, CEO and co-founder for Fitfreaks TV.

But, he wasn't always the healthiest guy, like so many other people out there he's struggled with his weight in the past.
It’s an interesting story so if you want to...