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The Mindset Athlete Podcast

Jun 21, 2021

Dr Lizzy Deery is a lecturer in Clinical Exercise Physiology with a particular interest in lifestyle related diseases. Lizzy holds a PhD in Occupational Sedentary Behaviour and Health, and other areas of research include the prevention, treatment, and management of chronic illness with physical activity...

Jun 4, 2021

Marvin Ambrosius is a Personal Trainer, Fitness Instructor, TV presenter, Vlogger, Podcast host, Entrepreneur, CEO and co-founder for Fitfreaks TV.

But, he wasn't always the healthiest guy, like so many other people out there he's struggled with his weight in the past.
It’s an interesting story so if you want to...

May 23, 2021

Arianna started her career in the USA, playing for university teams, UCLA Bruins, where she was a part of the #1 recruiting class in the nation and then Boston College, where she was female student athlete of the year.
In 2008, she moved to Europe, to pursue her dream of becoming a professional player. At the time...

May 14, 2021

Mitch has been a Master Personal Trainer since 2009 and has worked with hundreds of people in that time.
He hold certifications from the National Federation of Personal Trainers (NFPT), the American Council on Exercise (ACE), the Functional Aging Institute (FAI), the National Academy of Sports Medicine (NASM - Weight...

May 6, 2021

Thomas is a former NFL player and 2x National Champion (USC). After a career ending neck injury, he transitioned to a life fulfilled with purpose and passion for helping other athletes pursue their greatness after their playing career.
In the episode, we spoke about:
- What was it like being at the University of...