May 12, 2023
Lois Hollis shifts our opinion on the taboo subject, shame and
guilt. She is a shameguilt educator, counselor, filmmaker, author
who coined the word shameguilt. Lois has always been a trailblazer
as she helped develop one of the first Kidney Hemodialysis Units in
the USA at Thomas Jefferson University in 1966.
Today...
Mar 31, 2023
David is a former world class professional Paralympic table tennis player who reached number 2 in the world rankings. He is a three-time Paralympian, two-time European Champion and World Championship medallist and has represented Great Britain at more than 70 global international tournaments.
David was born with a hole...
Mar 10, 2023
Stu helps men drop 21lbs or more, develop an Alpha mindset and go from dad bod to rad bod in just 12 weeks. But in this episode we talk about his own journey of self-development.
You can learn more about Stu via his website go.thirddimensionfitness.com/ and connect with him on Facebook and Instagram
For more...
Feb 17, 2023
Dr. Shaun M. Anderson is an internationally recognized
scholar, proud HBCU graduate, and award-winning professor at Loyola
Marymount University.
As a sought-after expert regarding sport and social issues, he
has worked with recognized organizations such as MLB, PBS, ADL,
Nike, ESPN, and lectured at several...
Jan 27, 2023
Sara is a fitness and nutrition coach and has been working at
her craft since 2015.
Origionally from Connecticut, and in 2012, I moved to the
Greater Boston area, where I fell in love with nutrition and
fitness. However, fitness/nutrition didn’t always come easy to
me.
She was an athlete for most of my life, and...