Jun 21, 2021
Dr Lizzy Deery is a lecturer in Clinical Exercise Physiology with a particular interest in lifestyle related diseases. Lizzy holds a PhD in Occupational Sedentary Behaviour and Health, and other areas of research include the prevention, treatment, and management of chronic illness with physical activity...
Jun 4, 2021
Marvin Ambrosius is a Personal Trainer, Fitness Instructor, TV presenter, Vlogger, Podcast host, Entrepreneur, CEO and co-founder for Fitfreaks TV.
But, he wasn't always the healthiest guy, like so many other
people out there he's struggled with his weight in the past.
It’s an interesting story so if you want to...
May 23, 2021
Arianna started her career in the USA, playing for university
teams, UCLA Bruins, where she was a part of the #1 recruiting class
in the nation and then Boston College, where she was female student
athlete of the year.
In 2008, she moved to Europe, to pursue her dream of becoming
a professional player. At the time...
May 14, 2021
Mitch has been a Master Personal Trainer since 2009 and has
worked with hundreds of people in that time.
He hold certifications from the National Federation of
Personal Trainers (NFPT), the American Council on Exercise (ACE),
the Functional Aging Institute (FAI), the National Academy of
Sports Medicine (NASM - Weight...
May 6, 2021
Thomas is a former NFL player and 2x National Champion (USC).
After a career ending neck injury, he transitioned to a life
fulfilled with purpose and passion for helping other athletes
pursue their greatness after their playing career.
In the episode, we spoke about:
- What was it like being at the University of...