Mar 10, 2023
Stu helps men drop 21lbs or more, develop an Alpha mindset and go from dad bod to rad bod in just 12 weeks. But in this episode we talk about his own journey of self-development.
You can learn more about Stu via his website go.thirddimensionfitness.com/ and connect with him on Facebook and Instagram
For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram