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The Mindset Athlete Podcast

May 12, 2023

Lois Hollis shifts our opinion on the taboo subject, shame and guilt. She is a shameguilt educator, counselor, filmmaker, author who coined the word shameguilt. Lois has always been a trailblazer as she helped develop one of the first Kidney Hemodialysis Units in the USA at Thomas Jefferson University in 1966.
Today she not only shows us why shameguilt has led us to believe we are victims incapable of stellar lives but also HOW to make friends with our inner critic and kick shameguilt out of our lives.
Lois was dying at 55 and today at 79, rollerblades with her grandson because she healed from the shameguilt of an abusive childhood. Lois was scarred with brain traumas, broken jaws, heart, liver, illnesses with 30 years of migraine headaches. Her impactful story shows us the immense power we reclaim when we release the shameguilt from our inner self.
She has lectured widely, including the Wharton School of Business at the University of Pennsylvania, events, and podcast interviews in 15 countries. Her three books, spirit readings, and films that make shame guilt visible will teach us how and why we need to know the trickery of the shame guilt energy to accomplish our dreams.

You can learn more about Lois via her website and connect with her on Facebook, Twitter, Youtube and Instagram

For more information about James Roberts (the host of the podcast), visit and connect with him on FacebookTwitterLinkedinYoutubeTik Tok and Instagram