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The Mindset Athlete Podcast

Jan 31, 2018

In today’s episode of the mind set game podcast, I sat down with Jo Gibson. Jo is a Clinical Physiotherapy Specialist working at the Liverpool Upper Limb Unit at the Royal Liverpool Hospital and a Consultant in private practice. She has worked as a Shoulder Specialist since 1995 and lectures nationally and...


Jan 26, 2018

In today's episode of the Mind Set Game Podcast, I discuss tips to get the best out of your breakfast, it is a similar concept to the episode I did on putting a stop to late night binging.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts...


Jan 24, 2018

In today's episode of the Mind Set Game Podcast, I discuss what constitutes a 80/20 diet and what it actually is.

In this episode, I refer back to episode 9 with Mario Tomic where we go into more depth than is covered in these one. Furthermore, not forgetting at the end of the episode I mention Layne Norton's podcast,...


Jan 19, 2018

In today's episode of the Mind Set Game Podcast, I discuss tips on what is actually the right amount of protein to be eating for your goals.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk...


Jan 17, 2018

In today's episode of the Mind Set Game Podcast, I discuss tips on how you can curve late night binge eating simply brushing your teeth after your last meal of the day.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of...