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The Mindset Athlete Podcast

Apr 27, 2017

In this episode of the Mind, Set, Game podcast, I sat down with Steve McNamara to talk about his background as to why he got into mindset/mindfulness, Steve says mindset is powerful, but how can it help to mellow down your emotions? What tips would you recommend for dealing with anger? Mindset/mindfulness isn't for everyone but you should try something at least once, you should leave no stone unturned to improving yourself and finally using the gym to relieve stress and anger. 

For more information about Steve connect with him on Facebook, Instagram and on Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit and connect with me on Facebook, Twitter and Instagram