Jan 27, 2023
Sara is a fitness and nutrition coach and has been working at
her craft since 2015.
Origionally from Connecticut, and in 2012, I moved to the
Greater Boston area, where I fell in love with nutrition and
fitness. However, fitness/nutrition didn’t always come easy to
She was an athlete for most of my life, and after graduating
college, where she was a collegiate swimmer, she experienced highs
and lows with food. Sometimes gaining weight and she wasn’t eating
well or exercising. Other times, counted calories, did tons of
cardio, and starved. Neither ends of the spectrum were healthy,
sustainable, or constructive.
These fluctuations lasted about two years before Sarah started
the fitness journey you see today. Since 2015, has been learning,
experimenting, losing body fat, gaining muscle, becoming much
healthier, and coaching people to have a better, healthier
relationship with themselves and food.