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The Mindset Athlete Podcast

Dec 20, 2020

Happy holidays and welcome to episode 3 of a 5 part solo series leading up to 2021 and in this episode, I talk about how to stop procrastination with the 2-minute rule.

In the episode I spoke about:
- Reference back to episode 232 (how to achieve more with less effort)
- The 2 minute rule (think smaller not bigger with your goals)
- Reference to habit stacking 

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