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The Mindset Athlete Podcast

Dec 13, 2020

This episode is part 2 of a 5 part solo series leading up to 2021 and in this episode, I talk about achieving more with less effort.

In the episode I spoke about:
- Why we are creatures of habits and seek out comfort
- We should be using words like "get to" instead of "must do"
- Motivation and the garden hose

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