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The Mindset Athlete Podcast

Dec 30, 2018

Phil White is an Emmy-nominated writer and the co-author of Waterman 2.0 with Dr Kelly Starrett, and Game Changer with Fergus Connolly, who I interview on episode 130. He is also a frequent contributor to The Inertia and SUP the Mag.

The book, The 17hr Fast: Rest Your Eating to Revitalize Your Life (US) and (UK) which...

Dec 23, 2018

Alistair played for Wycombe Wanderers FC as a schoolboy and was then approached and signed by QPR - he played in the youth and reserves from the age of 17. During his time there he had a loan spell with Oldham Athletic scoring freely in the U19s. He suffered a torn cruciate ligament which halted his progress and after...

Dec 16, 2018

Phil Steele is a freelance broadcaster for the BBC also he is a best selling author of the book; Nerves of Steele (UK), an after Dinner Speaker and a former SEN teacher.

"Not a bad fullback... not a ******* good one." Ray Gravell, Wales Rugby Legend.

You can connect with Phil through his Twitter

For more information...

Dec 9, 2018

Dr James Steele is a principal investigator at the UK Active Research Institute as well as being an Associate Professor in Sport and Exercise Science at the Southampton Solent University

Title for this episode was taken from this BMC Public Health article

You can learn more about James by visiting the University...

Dec 2, 2018

Cameron Pierce is a retired pro rugby player from concussions.
Advocate for numerous player safety platforms notably Rugby Safety.

He had to retire from rugby at the age of only 25.

"Don’t be naive, educate yourself on the risk of traumatic brain injuries".

You can learn more about Cameron by connecting through his