Aug 18, 2019
Richard is the owner of the strong and lean academy; coaching professional Women to quit fad dieting as well as the host of the Strong and Lean Podcast.
Diet = a painful journey. But actually, it doesn’t have to
be.
"Strong Body, Strong Mind. Lean Body, Lean Life."
You can find out more about Richard by visiting her website https://www.strongandleanacademy.com/ and you can connect with her through Instagram.
For more information about the podcast connect with us on Facebook
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram