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The Mindset Athlete Podcast

Sep 22, 2018

William is a fully qualified psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). Additionally, to that, he is also the author of Run for your life: mindful running for a happy life. In the US and Canada, his book is called: Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression.

A dynamic running therapy that combines mindfulness, running and talk therapy to create understanding and change. Has he puts it "Emotion in motion".

In the episode, William also mentions his recent TEDx talk

You can learn more about William via his website and by connecting through his Twitter, Facebook and Instagram

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit and connect with me on Facebook, Twitter and Instagram