Jul 20, 2017
In today's episode of the Mind Set Game podcast, I sat down with Virginia Coates. Virginia is now a health coach specialising in cognitive behavioural therapy or its acronym CBT.
"After battling my own
demons, having suffered from bulimia and depression for
6-years during my teens, I learnt how to completely change my
mindset through a few key concepts. I’ve committed my life to
helping others suffering from mental health issues to live
confidently inside a healthy body. This is the very least that you
deserve."
For more information about Virginia visit www.virginiacoates.com and connect with her on
Facebook, Instagram and on Twitter.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram