Jun 28, 2017
In today's episode of the Mind Set Game Podcast, I sat down with Mario Tomic.
This episode is actually the precursor to Episode 9 with Mario.
Mario and I discussed such topics as what was his catalyst
to changing his lifestyle?
What is his why (MOTIVATION)? Mismanaging expectations. Is there
any negative aspect to crash dieting? Lowering your body fat, the
downside to 6% (lower range) body fat. Can you truly measure body
fat? Why is there an obsession with having a six pack?
To name just a few
For more information about Mario visit shockingfit.com and connect with him on Facebook, Instagram and Twitter.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram