Mar 17, 2019
Discovering Inner Peace Thru The Body Soul Shift -
We will start with feeling into our bodies for where we can be kinder to it and remember to listen rather than numb it. This is a dance piece on feeling and releasing old stuff. Then giving ourselves permission to connect with our emotions as a power source and not a weight. This is a journaling piece.
Finally, restructuring our inner dialogue to Sweet Talk, the self-talk that honours the power of our existence over the other’s opinion. We will make a conscious conversation between your mind and heart.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast