May 27, 2018
In today's episode of the mind set game podcast, I sat down with Lester Savage.
He is the author of the book called Biochemically Sober: 7 Steps to increase health, happiness and unlock the Superhuman within. (USA), (UK), (Canada) and (France).
From super slob to superhuman, he completely transformed his body and mind through a whirlwind of research into neuroscience, biology, psychology, anthropology and spirituality. He lived in a Buddhist centre, trained his body to endure sub-zero temperatures and lost over 100lbs. Physically, intellectually and emotionally Lester discovered the key to unlocking true human potential… changing our biochemistry.
For more information about Lester can be found on his website www.plymouthcoaching.co.uk and also you can connect with him on Twitter.
For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram